The
end of season meet is upon us all, swimmers from Olympian to National to Age
Grouper, parents and coaches of same.
Here
is a basic primer of how to get what you have earned. Your “bank account” is as
full as it is going to be this season. Now figure out how to spend it all…empty
the bank.
Swimmers;
all you need is equal parts of trust and courage…trust that you will do your
best and courage to put aside any doubts and fears. When the moment comes – and
it does in darn near every race – when you find yourself wondering if you can
make it to the touchpad simply say “GO!”…as many times with as much emotion as
you need. Keep it simple.
Parents;
just love your swimmer…stay away from advice…feed them the same no matter the
result…keep things light…let them get their own towel, snack bar and water.
Keep it simple.
Coaches;
you are the steady rock. Stay in character, be calm. Tell the truth. Most
important perhaps is to use a teaching moment if it arises…know what to say to
them if the swim doesn’t work out.
Keep
it simple.
This is the time of year
when less is actually more.
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