As coaches we often see our primary role as teachers. As such, we strive to use precise words when describing what we want our swimmers to do. The clearer the picture we create with our words the better chance we have of getting the desired result.
With this in mind consider the two words "bold" and "reckless" as they appply to competing. When we consult our trusty dictionary the word "bold" is defined as, "not hesitating or fearful in the face of actual or possible danger or rebuff; courageous and daring: a bold hero; necessitating courage and daring; challenging: a bold adventure; beyond the usual limits of conventional thought or action; imaginative: Einstein was a bold mathematician. a difficult problem needing a bold answer."
"Reckless" on the other hand is defined as, "utterly unconcerned about the consequences of some action; without caution; careless."
When we have a big meet approaching we ask our swimmers to consider the difference between being bold and being reckless as it pertains to their upcoming race. We all have seen swimmers who want something to badly that they will do almost anything to achieve it. They go out so fast, swimming furiously in hopes that they will swim the time they are after. Or if racing a certain individual they throw all caution to the wind and swim like a "madman (woman)" in a desperate attempt to finish in front of their competition.
At some point all of us need to consider being bold, whether a coach or a swimmer. This is much different than being reckless. Reckless is "without caution; careless". Careless swimming doesn't get what you want. Bold swimming will often push you into a new arena opening up opportunities which you may have only dreamed were possible.
The same goes for training. Train boldly and you will reap magnificent rewards. Train recklessly and you will get injured. So, give this a go and let us know how it works for you!